Health risks
The caffeine in coffee is associated with addiction and various other health risks. Most coffee drinkers are familiar with "coffee jitters", a nervous condition that occurs when one has had too much caffeine. In recent years, research has indicated health benefits for drinking tea, motivating some coffee drinkers to switch to tea. Tea also contains caffeine, though in lesser amounts.
Some studies have assessed the health risks of coffee directly. For example, a February 2003 Danish study of 18,478 women linked heavy coffee consumption during pregnancy to significantly increased risk of stillbirths (but no significantly increased risk of infant death in the first year). "The results seem to indicate a threshold affect around four to seven cups per day," the study reported. Those who drank eight or more cups a day were at 220% increased risk compared to non-drinkers.
References
- Wisborg, Kirsten et al.: Maternal consumption of coffee during pregnancy and stillbirth and infant death in first year of life: prospective study. British Medical Journal 2003;326:420 (22 February). Online copy.
- Excellent article about the nutritional needs of coffee plants (written by an expert in Hawaii). [1]
- University of Hawaii spreadsheets dealing with costs of production including those of coffee growing in Hawaii. [1]
- Farmers Bookshelf guide to coffee growing and processing in Hawaii. [1]
External Links
- Coffee Forums offers open discussion about coffee, the beans, machines and effects.