Competition Format
At World Championship level, sculling races include :
- quadruple sculls (four rowers)
- double sculls (two rowers)
- single sculls (one rower)
and sweep oar rowing races include:
- coxed eight (or eight)
- coxed fours
- coxless fours
- coxless pairs (occasionally coxed pairs are rowed).
There are also lightweight men's (<72.5kg) and lightweight women's (<57.5kg) races in the aforementioned classes. All races are held over 2000 metres.
Coxed fours and coxed pairs are to longer Olympic events. It is rumored that this decision was made to make room for the lightweight men's and women's competition at the Olympics. As a result of the cancelation of the coxed fours and coxed pairs at the Olympics, rowers take less interest in rowing those types of boats at World Championships as well.
At national, regional and local levels, Masters rowers (those 27 and up who have not won major competitions in the last year) generally race over a 1000-meter distance.
One Stroke
- The stroke begins with the oar out of the water with the blade feathered, or in other words parallel to the water. The rower has legs straight and body upright, and arms straight in front.
- The rower leans the body forward ( i.e. toward the stern) slightly while keeping the oar level and legs straight.
- The rower bends the legs, bringing the seat forward ( i.e. toward the stern) on its rollers, while the oar remains level.
- The blade of the oar is turned 90 degrees so that it is perpendicular to the water.
- The blade is quickly inserted into the water. This is called the catch.
- The rower levers the boat past the tip of the blade by the action of straightening the legs while the body remains leaned forward and the arms remain straight. This is called the leg drive.
- The rower continues pushing with the legs while the body leans back ( i.e. towards the bow ) and begins to draw the blade handle(s) towards the body.
- The rower completes the leg drive plus backwards lean and pulls the oar to the chest by bending the arms. This is called the draw.
- The rower pushes the oar handle down such that the blade comes out of the water. This is known as the release.
- The oar is turned 90 degrees such that the blade is parallel to the water.
- The arms are pushed out in front of the body until they are straight.
- The body is returned to the upright position, and now the position is identical to the starting position.
Rowing Terminology
- Backstop -- (UK) the sliding seat position closest to the boat's bows.
- Bow -- the rower in the front (i.e. the direction the boat is moving while rowing) of a multi-person shell. In coxless boats often the person who keeps an eye on the water behind him to avoid accidents.
- Bow ball -- an essential small, soft ball no smaller than 4centimetres dia. securely attached to a rowing or scullnng boat's bow. Primarily intended for safety but also useful in deciding which boat crossed the finish line first in very close races.
- Bowside -- (UK) starboard side.
- Catch -- the part of the stroke at which the blade enters the water.
- Cleaver blade or Hatchet blade -- Modern, hatchet-shaped blade.
- Coxbox -- portable voice amplifier; may also optionally incorporate digital readouts displaying stroke rate, boat speed & times.
- Crab -- a rowing error in which the blade is pushed under the water and becomes caught in the flow of the water past the boat, referred to as 'catching a crab'. This always results in slowing the boat down, and can even lift a rower out of the shell or make the boat capsize.
- "Easy oars" -- To stop.
- Erg -- Short for ergometer: a rowing machine.
- Feather -- To turn the oar so that its blade is parallel with the water (opposite of 'square').
- Frontstop -- (UK) the sliding seat position closest to the boat's stern.
- "Hold it/her up" -- (UK) stop the boat.
- "Hold it/her hard" -- (UK) emergency stop.
- Launch -- A motorboat used by rowing instructors or coaches.
- Macon blade -- Traditional U-shaped blade
- Port -- A sweep rower who rows with the oar on the port side.
- Pot -- a tankard awarded as a prize to each member of a winning crew.
- Rating -- the number of strokes executed per minute.
- Ratio -- the relationship between the time taken during the propulsive and recovery phases of a rowing or sculling action.
- Scull -- To row with two oars (per rower), or a shell designed to be sculled.
- Seat race -- a method to compare two rowers in fours or eights. Two boats race against each other once. One rower from each boat switch positions, and the two boats race again. Relative performance in the two races is used to compare the abilities of the two rowers.
- Shell -- The boat used for rowing.
- Slides -- hollow rails upon which a rower or sculler's sliding seat will roll.
- Square -- To turn the oar so that its blade is perpendicular to the water (opposite of 'feather').
- Starboard -- A sweep rower who rows with the oar on the starboard side.
- Stretcher -- (UK) an adjustable footplate.
- Stroke -- the rower in the stern of a multi-person shell, whose timing is followed by the other rowers.
- Strokeside -- (UK) port side.
- "Way enough" -- To stop.